Frequently Asked Questions

A sleep consultant is a person who works with families to get their little one sleeping better this can include helping your little one to sleep independently, introducing a more structured routine or improve their sleeping environment.

A sleep consultant will the take time to learn about your family and your little one’s current sleep habits. They will design a tailored support plan for you to inform you what good sleep looks like this will be age appropriate for your child. A sleep consultant will create a individualise plan to help you teach your little one the skills required to get the sleep they need.

When working with me I like to get to know my families well to be able give them the best advice and support to meet their needs. When working together I believe in open and honest communication this allows the client to receive the best and most relevant sleep advice.

There is no definite answer to this question. Some families with see improvement in just a few days others while others will take longer. Factors like consistency, what the caused the sleep issue or what is sustaining the sleep issue will play a role.

The short answer to is question yes. The longer answer is your little one will cry as a form of communication. When working will families I don’t aim to stop the crying but help parents investigate what the little is trying to communicate through crying and response appropriately.

Through our time working together I will provide my clients with the knowledge and skills require to keep their little one’s sleep on track.